Awareness Through Movement (ATM) Classes
I’m currently taking break from teaching regular Awareness Through Movement classes. Do sign up on my mailing list to hear about workshops or get in touch if you’d like to book me for one.
Functional Integration (FI) lessons
I am teaching one to one functional integration lessons at home in Hemel Hempstead and, having completed a course in Manual Therapy for voice disorders with Walt Fritz, can incorporate this for anyone with voice problems. This is very gentle work with the larynx, tongue and jaw and I’m excited to be incorporating it into my Feldenkrais Practice.
Do email me at anita@anitamorrison.co.uk for more information or to book me for a workshop.
For information on future workshops and classes sign up here on my mailing list
Medical Disclaimers
The Feldenkrais Method is an educational method, not a medical system or therapy. We do not attempt to diagnose, treat or cure any disease or injury.
Learning in a practical way about the relationship between your movement, efficiency and comfort, you may become more able to understand the effects of your movement habits & find strategies for changing them. With practice, more able to direct yourself away from patterns of movement that cause pain, strain or discomfort.
We assist you in learning through verbal direction and you moving yourself in response. When we direct your movement verbally we make every effort to help and remind you to stay within a range of movement that is safe and comfortable for you
It is your responsibility to move and direct yourself in a safe way that does not create discomfort, and stay in a easy and comfortable range of movement, in order to remain in a learning environment.
Anita Morrison recommends that you consult with your doctor or physician before beginning any online programme. You should be in good physical condition. Anita Morrison is not a licensed medical care provider and represents that it has no expertise in diagnosing, examining, or treating medical conditions of any kind, or in determining the effect of any specific exercise on a medical condition.
You should understand that when participating in any online class, there is the possibility of physical injury. If you engage in this class, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Anita Morrison from any and all claims or causes of action, known or unknown, arising out of classes and workshops with Anita Morrison
Anita Morrison is not responsible or liable for any advice, course of treatment, diagnosis or any other information, services or products that you obtain through this site.